All content presented on this website is the personal testimony and opinion of Keto Lifestyle Services (Wendy Cummins, Laura Lovell and Diamond McGehee) and is in no way intended to be taken as medical advice.  Please consult your healthcare provider with any questions concerning your health.

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Our Mascot...Annie the Avocado

At Keto Lifestyle Services, we are dedicated to helping you achieve your goals on your keto journey.  We have several years of combined experience and success both living this way of eating and teaching it.

Whether you are just starting keto or have been living this way of eating for some time, we can help you succeed.

We offer macro calculation, meal planning and coaching services for every budget.  We also offer access to a wealth of free information  and support in our Facebook group Strict Keto for Beginners

Whatever your goals, we're confident that we can help you meet them!

Please browse our site and contact us with any questions you may have...we look forward to hearing from you!
StrictKeto@gmail.com